Lifestyle & Trends - Health & Wellness
Thyroid awareness [Infographic]
Finding inspiration in basketball
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If you love March basketball, here's how to use the time and energy you spent on choosing a winning bracket to live your own hoop dreams.
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Medicine cabinet makeover tips for people with high blood pressure
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If you're among the 68 million Americans who have high blood pressure, you may feel that taking your medicine, getting plenty of exercise and eating a healthy diet means you're doing everything you can to manage your condition. But with cold season in full swing and many areas of the country recording record numbers of flu cases, it might be time for a medicine cabinet makeover as well.
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Creating the perfect sleep environment this spring
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Everyone, including moms and doctors, can agree that a good night of sleep is necessary for good health, high energy, and an individual's overall well-being. Not getting enough good sleep - or rapid eye movement sleep - can affect the mind and body's ability to react appropriately to outside factors, the National Sleep Foundation reports.
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Facts matter when your health is at stake
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Learning that you have a disease or medical condition can be overwhelming. You need to learn more about your condition. You may get advice from all directions. In the end, you want to understand your treatment options so that you can discuss your choices with your health care provider. But how do you know what information to trust?
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