Lifestyle & Trends - Gift Ideas

Keep fitness off your New Year's resolution list

You've vowed to get fit with the start of each New Year. This year don't. Why not? First, because resolutions don't work. Second, because fitness isn't something you start, it's something you live. Stop starting. Start living.

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While 'sitting kills,' new tips and technology keep people moving

It's common knowledge that an inactive and sedentary lifestyle is a sure way to trim years off your life. However, only recently has research been able to confirm that your job is a silent killer, assuming you're sitting at a desk for much of the day. Experts recommend taking 10,000 daily steps and fulfilling that goal by moving throughout the day.

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Tips for staying fit through the holidays

The holiday season is a time for fun, family, and - let's not forget - food. Between work functions, family get-togethers and endless holiday soirees, the sheer amount of cheesy appetizers, buttery entrees and sugar-laden desserts can be overwhelming - especially when you're trying to maintain or lose weight.

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How to feel fabulous by expressing your true self

What does it mean to "be fabulous?" You don't need to be a celebrity - you can be a fabulous mom or friend, the co-worker who has a glam glow about her or the teacher or boss who exudes confidence and sass. Being fabulous is really about being who you want to be and expressing your style in every possible way - from the inside, out.

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Welcome a new pet into your home with these tips

Bringing a new pet home is an exciting experience but requires some preparation. That adorable, ball of energy covered in fur will interact with just about every inch of living space and your life is about to be enriched in ways you've never dreamed possible.

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