Keeping snacks light

Hunger pangs between breakfast, lunch and dinner can strike even those with the most nutritious meal regimens. In fact, snacking recently has become popular; 97 percent of Americans snack daily, up from 71 percent four decades ago, according to a new study from the Journal of Nutrition. Read More

How to feel fabulous by expressing your true self

What does it mean to "be fabulous?" You don't need to be a celebrity - you can be a fabulous mom or friend, the co-worker who has a glam glow about her or the teacher or boss who exudes confidence and sass. Being fabulous is really about being who you want to be and expressing your style in every possible way - from the inside, out. Read More

Five time-saving weight-loss tips

Losing weight isn't something that happens overnight - it requires hard work and discipline. However, you may find that time, or lack thereof, can be one of your biggest obstacles to losing weight. Here are five time-saving tips to help you stay on the right track toward losing weight. Read More

Why your beauty routine should go beyond one bottle

The radiance of youthful skin is something that everyone is lucky enough to have at some point. But as the years pass, that nature-given glow tends to dull and slacken, leaving most people searching for a way to recapture that look. The booming cosmetic and skincare business produces plenty of one-jar wonders that promise radical results, but many of them don't deliver. Dermatology experts know, however, that taking a broader approach to caring for your skin is the optimal way to get results. Read More

Four-time gold medalist Janet Evans has the 'heart' for an Olympic Games comeback

A four-time gold medalist embarking on her fourth Olympic Games at age 40 - that's the name of the game for Janet Evans. She is committed to following her heart - and also taking care of it - to make sure it's strong enough to take on competitors half her age. Evans offers tips for better heart health. Read More

Keep prints and color combos looking bright

New York Fashion Week brought out eye-catching trends and bright colors to kick off warm weather fashions that have women shining during work or play times. Nobody wants these beautiful splashes of color to look dull and worn after just a couple washes. Colors need to keep shining brightly to maintain a fashionable closet throughout the warmer months. Read More

A safer smoothing treatment makes hairstyle trends easy to achieve

Fashion changes with the seasons, and those seasonal switches aren't just limited to the clothes you wear every day. Fashion forecasters pay equal attention to new hairstyles that come down the runway. Read More

Make your preening routine green

Starting an environmentally friendly routine at home is a goal for many families who are concerned with reducing their environmental footprints. The age-old reduce, reuse and recycle mantra is a great start, but what many don't know is that there are also simple changes you can make to your health and beauty routine that can make a big impact on the environment. Who knew "green" preening could be so easy? Read More

A new way to find energy when you need it most

Nutrition has always been an important component of athletic performance, but only recently have superfoods like chia been utilized in concentrated doses to deliver targeted nutrients to athletes. Chia, known widely as the popular novelty household plant grown to resemble hair on clay heads, is now gaining momentum as a premium nutritional supplement. In fact, it is one of the most nutrient-dense foods in commercial use. Read More

Say 'I do' to the season's trendiest bridal accessories

Finally found the perfect dress? Now it's time to go from blushing bride to a fashion stand-out your family and friends will be talking about for years. Read More

From scrape to scar and beyond: tips to minimize scarring

Where will you 'goal' on your summer vacation?

Competitive events flourish during the summer. If you run, mountain bike, water ski, swim, rock climb or otherwise enjoy outdoor activities, you have the opportunity to do something bold this season. Why not plan your summer vacation around a goal instead of a destination? Read More

Just the right size: How to shop online

Shopping online for clothes has many benefits. Still, the concern that stops many people from pushing their virtual shopping basket to check out is sizing. To learn how to order just the right size when shopping online for clothes, follow this advice from fashion school pros in Los Angeles and San Francisco. Read More

Changing minds about cloth diapers

"Cloth diapers are hard to use." "Cloth diapers are inconvenient." "Cloth diapers don't fit my busy lifestyle." These are some of the many reasons expressed by families about why they don't or won't cloth diaper, according to author and cloth diaper advocate, Kelly Wels. Read More

How to hire a wedding photographer

The average wedding costs about $27,000, according to a recent survey from The Knot. One of the most important investments for brides and grooms is hiring the right professional photographer to capture the special moments of their big day. In fact, about a quarter of brides responding to a recent Shutterfly survey wished they would have invested more on a photographer. Here's what you need to know to hire the perfect wedding photographer. Read More

Secrets to online shopping: How to access the best designer deals

Style staples: jewelry essentials for every budget

Every woman knows there are some basics that have to be in her closet: a little black dress, a pencil skirt, a great pair of jeans and a classic purse. With the right building blocks, you can put together an outfit that's stylish, feminine and timeless, without a lot of fuss. The same idea should apply to your jewelry collection. When you have the essential pieces, you'll be prepared for any occasion, whether you need to be subtle or want to turn some heads. Read More

Charming fashion trend: Tips for creating a unique gift

Charm bracelets are more popular than ever, gracing the pages of glossy fashion magazines and adorning the arms of women of all ages, yet charm bracelets are much more than a hot trend. The charm bracelet has a long history that makes it a timeless piece of jewelry and each woman's charm collection is an expression of her personal style and her unique story. Consider these tips for creating an unforgettable charm bracelet for yourself or the special women in your life. Read More